Folate Supplementation In FoodGenerally , castle of f bes have proven beneficial to peck over the past years as it restores the nutrients that may have been lost in feed process and also enhances the vitamins that the victuals contain Examples of food fortification take the sum of Vitamin C , to an orange drink , Vitamin D to dairy products , and Vitamins B1 and B2 to bread , among many others . However , while food fortification is generally considered beneficial to consumers , a recent hold , Folic acetous Fortification : One Size May Not give way It All , which was published in Natural News .com , showed that foods strengthen with folic sexually transmitted disease enlarge the risk of colon cancerWhile I am in generally in favor of the fortification of foods , the article made me think twice before consuming foods that are high in folic acid . Although the article showed that folic acid had a number of benefits , particularly the 20 per cent reduction of kind defects of the spinal cord and the central nervous system , it clam up had health risks which , for me , should be greatly considered before taking in foods that are high in folic acid . In addition , even though the number of benefits outweigh the risks when consuming food that are fortified with folic acid , I opine that food manufacturers , nutritionists and members of the health sector should further conduct a cooperative and in-depth study on folic acid-fortified foods before they are made visible(prenominal) for unexclusive consumption . The findings of the study should be then showed to the public so that concourse are aware of the risks of eating as well much of a certain foodAnother option which I believe would greatly avoid the risks of consuming food fortified with folic acid is the modification of food labeling . At present , food labeling is authorisation .
However , it only shows the amount of nutrients , carbohydrates , calories , cholesterol , and other circumscribe of the food and not the risks associated with it . In this regard , I would recommend that food manufacturers label fortified foods which contain substances that have cognise health risks in such a way that the people or consumers can see what exactly the risks are . For congressman if a food is high in folic acid , which were shown to increase the risks of colon cancer , its label should clearly indicate that likewise much consumption of this food can lead to the colon cancer or should at least contain a warning . Furthermore , I also believe unitary way to lessen the risks of consuming foods fortified with folic acid , is for the governing to make the public more aware of the exact field of the food and the dangers associated with themNevertheless , the article stated that only those who consume excessively much food fortified with folic acid are at risk for colon cancer , which means that these kinds of food are relatively safe if consumed moderately . The bottom line is people should always be aware of the exact content of the food they are eating in...If you want to get a salutary essay, order it on our website: Ordercustompaper.com
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